Sugar Cravings

How To Stop Drinking Calories

Are You Drinking Calories Every Day? If you’re a serious dieter, you probably have an estimate of the number of calories in most foods you consume. Perhaps you even go as far as avoiding high calorie foods and spending your days carefully counting how many calories you eat. But are you drinking calories instead? This …

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How Can I Beat Sugar Cravings?

8 Ways To Beat Sugar Cravings Trying to beat sugar cravings can be a challenge. You’ve probably seen that sugar is in just about everything. We all know that sweets and other baked foods sold in convenience stores aren’t the only foods that contain sugar, but our love affair with sugar goes much deeper. Sugar …

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