Weight loss can be difficult no matter who you are, however, for women who want to lose weight it can especially challenging. If you’ve ever known a couple who diets together, or been part of such a couple, you know exactly how different it is. Why is it that men don’t seem to have to work nearly as hard or struggle as much to drop those annoying extra pounds?
So how can women lose weight more easily with all the specific female challenges that mother nature and society has provided? The first step is to identify the challenges that women face when trying to drop the pounds.