Women Only

How To Avoid Menopause Weight Gain

How Can You Avoid Menopause Weight Gain? As women grow older, many experience menopause weight gain. When both men and women get older and less active, there is a tendency to gain weight but there is something unique about the menopause for women. Most women are likely to start to gain some weight around the age of 50 …

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Losing Belly Fat For Women

Why Is Losing Belly Fat For Women Difficult? The body of a man and a women are obviously physically different and each have various problems that they have to deal with. And in the matter of weight loss, losing belly fat for women is harder than it is for men. This is because a woman’s hormones are different to …

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