All medical experts agree that the premise of dieting turns our relationship with food into a negative, tumultuous deep-rooted battle. The best thing to do, instead, is to approach food as a way of taking care of your body for the long haul and enjoying a well-balanced, healthy life. So how do you make your …
How does your diet unfold? Do you lose a bunch of weight quickly, deviate from the plan, and gain it back? Are you yo-yo’ing at every opportunity? The reality of the matter is that when you embark on a weight loss journey, it should be like rolling a ball gently down a hill as slow …
Throughout the year, we often see low calorie diets advertised as the answer to all our weight loss problems. Almost everybody has been on a diet at some point in their lives, whether this is an attempt to lose weight, a requirement due to an allergy, or simply a new lifestyle habit. However, some diets …
3 Reasons For A Weight Loss Slow Down It’s a fact that anyone who chooses the safe and healthy route to shed unwanted pounds will experience a weight loss slow down after a couple of weeks or so. While the situation is frustrating, the good news is that there are perfectly logical reasons why a …
Why Does Weight Loss Slow Down After The First Couple Of Weeks? Read More »
