7 Ways To Make Your Commute Healthier

How To Make Your Commute Healthier

Finding the time to exercise isn’t always easy. There’s work, school, activities, appointments, meetings, errands, chores, and many other things that can get in the way of exercise. Sometimes going to the gym or out for a run  just isn’t possible. So, what can you do when life gets in the way of staying fit?


If you make a list of everything you do on a daily basis that isn’t really very healthy, you’ll probably find that lots of them are a part of going to or from work. Here are 7 ways to make your commute healthier.

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Are You Too Busy To Be Healthy?

What To Do When You Feel Too Busy To Be Healthy

too busy to be healthy
Exercise is often dropped when we’re busy.

Most of us know that living a healthy lifestyle isn’t the easiest thing to do, and the sad truth is that many of us simply feel just too busy to be healthy.

It’s not necessarily that you don’t have the motivation or you don’t want to have a better lifestyle. It’s simply that you don’t feel you have the time to make the required changes in order to turn your lifestyle around (because, yes, it does take time and mental energy to make positive changes!)

But you can turn things around if you change your mindset and the way you’re going about things. Here’s how…

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