How To Make Your Commute Healthier
Finding the time to exercise isn’t always easy. There’s work, school, activities, appointments, meetings, errands, chores, and many other things that can get in the way of exercise. Sometimes going to the gym or out for a run just isn’t possible. So, what can you do when life gets in the way of staying fit?
If you make a list of everything you do on a daily basis that isn’t really very healthy, you’ll probably find that lots of them are a part of going to or from work. Here are 7 ways to make your commute healthier.