How Can I Lose Weight When I’m Always Hungry?

10 Reasons Why You’re Always Hungry

Hunger is the physiological need for calories, water, and salt. It’s driven by a mix of factors, including your diet, appetite hormones, and emotional factors, such as stress.


If you’re one of those people who is always hungry and thinking about food, this may seem like a natural thing to you.

However, thinking about food constantly because you’re hungry may show a bigger medical issue.

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