5 Healthy Snack Ideas That You’ll Love And Want To Try

For many people, trying to find healthy snack ideas are a real challenge when trying to lose weight. They eat healthy meals and stick to a consistent exercise routine but when they get hungry between meals, they reach for unhealthy snacks and put a lot of the good work to waste.

But getting hungry between meals doesn’t mean you have to reach for the candy, chips or chocolate. If you know what to eat, healthy snacks for weight loss give you all the nutrients you need to combat your hunger and stay healthy.

One of the key things you need to be doing to ensure that snacking doesn’t sabotage your fat loss efforts is prepare healthy snacks in advance. The good news is this isn’t a difficult task and the list below outlines five simple and tasty healthy snack ideas that you can try.

5 Healthy Snack Ideas That You’ll Love

1. Chili Roasted Pumpkin Seeds

The first of our health snack ideas is chili roasted pumpkin seeds. These make and excellent healthy alternative to potato crisps. Simply follow this recipe and then pour an equal amount of chili roasted pumpkin seeds into four small food bags, seal them and take a bag with you for an instant healthy snack.

2.  Honey Roasted Peanuts

Honey roasted peanuts are a sweet, protein packed snack that are sure to satisfy your appetite. Just follow this recipe and then split the nuts up equally into eight small food bags, seal them and carry a bag with you for a healthy snack when hunger strikes.

3. Carrot Sticks And Hummus

Carrots make great healthy snacks for weight loss. They are packed full of health boosting fiber, vitamin A and vitamin K and by dipping them in a hummus you get a satisfying, creamy flavor. To prepare carrot sticks and hummus, chop a small carrot into sticks, grab a small pot of hummus and place them both in a sealed container. Take them with you and then whenever you feel hungry, dip the carrot sticks into the hummus and enjoy a light, tasty snack.

4. Greek Yogurt And Blueberries

Greek yogurt is an excellent source of healthy fats and protein while blueberries contain high levels of fiber and vitamin C. Simply combine a cup of Greek yogurt with half a cup of blueberries in a sealable container, take the sealable container with you and dig in whenever you get hungry.

5. Fruit Salad

You couldn’t have a list of healthy snack ideas without including fruit. Fruit salad is low in calories and packed full of heath boosting vitamins and minerals. To prepare it, combine three of your favorite fruits along with a cup of your favorite fruit juice. Put it in a sealable container and your fruit salad is ready whenever you start to feel hungry.

Want More Healthy Snack Ideas?

Getting hungry between meals is inevitable but by following these healthy snack ideas you can ensure this hunger doesn’t lead to unhealthy snacking and have a negative impact on your fat loss goals. Keep your snacks in all the places you might need them, like your desk drawer, your bag, and your glove box and anywhere else you might have a snack attack. You can avoid over 20 ‘health foods’ that cause weight gain at the Fat Burning Kitchen. It provides many more healthy snack ideas as well as delicious meal ideas that not only satisfy your appetite but also burn stomach fat and fight aging.