Men Vs Women: Who Will Lose Weight Faster?

Do Men Lose Weight Faster Than Women?

Lose Weight Faster
Men and women don’t lose weight the same way.

If you’re a woman trying to lose weight at the same time as your partner or your male friend, you may notice that they somehow have an unfair advantage and that they’re starting to lose weight faster. Men who don’t even try to follow a strict, healthy diet (but exercise regularly) will also lose weight faster than women that eat only healthy food and exercise even more.

The good news for women is that you aren’t doing something wrong just because you are losing weight at a much slower pace. Actually, there are several reasons why men tend to achieve significant weight loss faster.

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10 Best Fat Burning Exercises for Women

Effective Fat Burning Exercises for Women

If you’re a busy mum, wife or career girl, when you do your workouts you’ll want to be sureFat Burning Exercises for Women that your time is used effectively and that you’re doing the best fat burning exercises for women.

Female fat loss is not the same as a  man because a woman’s hormones are different and this effects a woman’s appetite control, metabolism and weight loss.

Below are 10 effective fat burning exercises for women who don’t have loads of time for working out, want to get fit and shed some unwanted pounds.

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