Tag Archives: diet tips for women

Men Vs Women: Who Will Lose Weight Faster?

Do Men Lose Weight Faster Than Women?

Lose Weight Faster

Men and women don’t lose weight the same way.

If you’re a woman trying to lose weight at the same time as your partner or your male friend, you may notice that they somehow have an unfair advantage and that they’re starting to lose weight faster. Men who don’t even try to follow a strict, healthy diet (but exercise regularly) will also lose weight faster than women that eat only healthy food and exercise even more.

The good news for women is that you aren’t doing something wrong just because you are losing weight at a much slower pace. Actually, there are several reasons why men tend to achieve significant weight loss faster.

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7 Healthy Easter Treats For You And Your Kids

Healthy Easter Treats You’ll All Love

Trying to find healthy Easter treats for you and your kids can be challenging at this time of year. You want your family to have a healthy Easter treatsmemorable Easter, but you’re probably concerned about all of the unhealthy calories in the sheer amount of chocolate that shows up this time every year.

An average size chocolate egg can contain over 1000 calories! So why not try some fun Easter treat alternatives instead?

These “un-chocolate” gifts ideas below will help to make it a fun Easter for all your family, without it becoming a sweets and chocolate overload!

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10 Best Fat Burning Exercises for Women

Effective Fat Burning Exercises for Women

If you’re a busy mum, wife or career girl, when you do your workouts you’ll want to be sureFat Burning Exercises for Women that your time is used effectively and that you’re doing the best fat burning exercises for women.

Female fat loss is not the same as a  man because a woman’s hormones are different and this effects a woman’s appetite control, metabolism and weight loss.

Below are 10 effective fat burning exercises for women who don’t have loads of time for working out, want to get fit and shed some unwanted pounds.

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