The Biggest Loser Diet: What You Need To Know
What is The Biggest Loser Diet Plan? The biggest loser diet plan comes from the popular television weight-loss show. It follows a specific diet protocol that they call “The Biggest Loser’s 4-3-2-1 Pyramid”. This pyramid allows a participant four servings of fruits and vegetables, three lean protein servings, two whole grain servings and one discretionary calorie …